Rather than offering advice, counselling supports you in finding your own path. It is about being genuinely heard. We will explore your thoughts, feelings, and experiences at a pace that suits you.

Counselling helps you see things more clearly, understand yourself on a deeper level, and support you to work through what might be holding you back. As we work together, you may discover a stronger connection to your inner resilience and the ability to make choices that feel right for you.

At its core, counselling is a space for growth, healing, and self-discovery. You do not need to have all the answers to begin, and you do not have to face things alone.